Body Composition Analysis
Metabolic Health Indicator & Adipose Tissue Assessment
kg
Optimal
22%
18%
30%
Target Range for Age 30: 18% – 30%
| Age Group | Men (Healthy %) | Women (Healthy %) |
|---|---|---|
| 20 – 39 | 8% – 20% | 21% – 33% |
| 40 – 59 | 11% – 22% | 23% – 34% |
| 60+ | 13% – 25% | 24% – 36% |
Standard fitness ranges adjusted for age-related physiological changes.
Quantitative Breakdown
| Component | Measured Value | Reference Range (Age Adj.) | Deviation |
|---|---|---|---|
|
Total Adipose Mass
Stored body fat
|
15.4 kg | 12.6 – 21.0 kg | Within Range |
|
Lean Body Mass (LBM)
Muscles, bones, organs, water
|
54.6 kg | N/A (Higher is generally better) | – |
Clinical Interpretation:
Body composition is a more reliable predictor of metabolic health than BMI.
Note: Elevated adipose tissue mass is associated with insulin resistance and hormonal imbalances (e.g., in PCOD/PCOS cases), even if total body weight falls within normal limits.
Note: Elevated adipose tissue mass is associated with insulin resistance and hormonal imbalances (e.g., in PCOD/PCOS cases), even if total body weight falls within normal limits.