Body Composition
Your Measurements
Ready to Scan?
Enter your body measurements on the left to generate a comprehensive body composition report using medical standard formulas.
BMI
—
—
Body Mass Index
Body Fat
–%
—
US Navy Method
Resting Metabolism
—
kcal
Mifflin-St Jeor Eq.
AI Health Intelligence
Unlock deeper insights into your physiology using Gemini AI. Choose an analysis type:
Consulting Gemini AI…
Coach’s Report
Powered by Gemini 2.5 Flash
Body Composition
70kg
Total
Lean Mass
— kg
Fat Mass
— kg
Visceral Fat Risk
Based on Waist-to-Hip Ratio
—
Ratio
—
Calculate to see risk
Metabolic Body Age
—
years
Estimated by comparing your BMR to the average for your age.
Ideal Weight Range
— – — kg
Based on healthy BMI (18.5 – 24.9)
Share your results with your coach